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lailamadso.com
  • Order The Book
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  • Trening

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    Min første treningsøkt på åresvis. Ikke gjør som meg!

    Og voilá, vips var jeg blitt en del av klisjéen av damer som melder seg inn i et treningsstudio i januar.

    Les hele innlegget

@lailamadso

Somehow I think this quote perfectly describes the Somehow I think this quote perfectly describes the moment in time we’ve all been forced to live in the past year🌎Now there’s a wind of change in the air. Listen to the birds and see the light every morning. Spring is coming our way☀️#connection #springtime #hopeful #våryr #holdon #introspection #seasonofchange #transformation #awarenesspractice
Instead of sugar filled jam, brown cheese or macke Instead of sugar filled jam, brown cheese or mackerel in sugary tomato sauce on your sandwich - Try hummus! It’s an anti inflammatory immune boosting bread spread🍞Hummus takes no time to make at home from scratch and it costs nothing compared to store bought hummus. High in fiber, antioxidants, protein and low carb. Recipe from my book: How to be vegan in 28 days📚2x400g tins of drained chickpeas, 4tbsp extra virgin🫒 oil, 3 tbsp tahini, 1 garlic 🧄clove, 2 tsp ground cumin, zest and juice of 1/2 🍋, pinch of salt, black pepper, smoked paprika. Blend. Enjoy 💚#hummusrecipe #hummus #homecooking #veganfood #howtobevegan
Roast them🍅 Roasting cherry tomatoes in the ove Roast them🍅 Roasting cherry tomatoes in the oven brings out the sweetness. Just add mushrooms and toss with 3 tablespoons oil. Add garlic, rosemary, season with salt; and voilà! Dinner🍴#vegandinners #easyvegan #healthychoices #roastedtomatoes #plantbaseddiet #howtobevegan
I remember the hike up to the edge of Preikestolen I remember the hike up to the edge of Preikestolen, or the Pulpit Rock as much more strenuous, but that was a long time ago. Before the Sherpa’s carved steps of stone along the track. Now it takes less than two hours even with small kids. Still the same spectacular view 604 meters above the Lysefjord. Priceless new memories for the whole family💫 #myeaster #pulpitrock #preikestolen #norwegiannature #fjordsofnorway #rogaland
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